Dog was nice yesterday. Windy! A little scary with zappy fluffy clouds and small sun breaks and everything was so so dry and crispy. I was worried there might be lightning and then no safe way off the mountain with the wind and everything being so flammable.
I can't imagine that mountain escaping fire in the next ten years.
I was sort of joking to myself that if I died in a fire up there, at least nobody would have to worry about where to scatter my ashes lol.
My heart also gave one little twinge of pain on the first serious climb of the day, which instantly made me think of Adonay (who died suddenly while hiking less than a month ago in the same area, he was 53 so only two years older than me and super fit, a mountaineer and rock climber and constant hiker - so an unexplained heart attack on a not-very-hard hike and losing a friend was a shock that I have still not entirely processed). My heart did not bother me again the rest of the hike, but I was a little scared for the rest of it.
I hear anxiety is a symptom of perimenopause. Fun!
I also remember that my mom kept thinking everything that was wrong with her must be cancer when she was this age, so, I am trying to calm down about that. It's just a function of my age and the emotional process of going through menopause.
I found this video this morning, when I woke up in tears at 5am. I cried for an hour and a half, looking for something related to menopause and depression, just looking for some sort of help or relief. And while my conclusion is, there is no relief, at least having a nice lady say that anhedonia is not a rare symptom and "there's nothing wrong with you" was its own comfort.
I am back to morning exercises again, and I am going to let myself off the hook for avoiding things that are too difficult right now. If I don't want to be social, when it used to be nourishing, then I am going to listen to my body and brain and take a step back from that. I will not give up on exercising but if all I can do is a walk, that's okay. I will just do whatever I can do, that day.
Today is my Sunday and I have many options! I've been reading about native Oregon plants that can be sewn in fall, and want to visit somewhere with native plants, today, and maybe talk to someone about it.
But if all I do is make it to the sunflower farm, that's okay, too. I might go do that next, since it will get muddier as it gets rainier throughout the day. They open at 9am so the earlier the better. I might just make a second cup of coffee and head out shortly (it takes an hour to get there).
I also could do...
silks today at the gym
would be nice to henna my hair and give myself a haircut
order some sparkle stock
visit plant store? (not sure which one but maybe there will be some plants or seeds at the sunflower farm)
return avalanche's kibble and get the other kind (it made her ears itchy)
I do need to find a new vet in the area for Avalanche, maybe I can work on that today
bake a quiche for Josh
Josh has requested pizza today so I need to grab some crust for that on the way home
...
The internet says I can plant california poppy right now, I need to track down some seeds for that.
There are also mock orange cultivars which makes me very happy. Also there is a native rose that will tolerate clay.
I was thinking while hiking yesterday that for some reason I had squashed my hopes of a native garden/landscape and now I am doubling down on that desire. I'm not going to do something I don't like just because it's what everyone else around here does. I will plant douglas aster and I will love it, who cares what other people like or don't like.
I also want to see if there is a variety of blueberry that will tolerate this clay soil.
...
This weird thing happened with my online store where some bot purchased a $3 item that I thought I had set to not be able to purchase alone, and it didn't charge shipping either which no item should be able to be purchased without. AND the address is set for south korea which - my website isn't supposed to allow international shipping. I canceled and refunded the item, which (I think this is illegal but will require a class-action lawsuit to change) charges me not only the initial fee for the purchase but ALSO the refund fees. It should refund both of those things, since I'm not getting any money at all for the purchase, but instead it doubles the fees for the privilege of not receiving any payment (and not fulfilling the order).
I changed the settings on the item so this wouldn't happen again, but it happened again this morning somehow anyway.
It's SO WEIRD, I know these bots don't actually want to receive these items, I'm not sure why it's happening or what kind of bizarre ai training this is related to or what. But anyway since the settings are clearly broken on the site (this is typical with the service that I pay for my website, unfortunately - but it takes hours on the phone to rectify which I have no interest in dealing with right now), I just deleted the little $3 item, nobody has purchased it in months anyway. I'll maybe offer these for free instead to people who are already purchasing sparkles.
The weird little annoyances that come with owning a microbusiness, sheesh.
ONE DAY I will buckle down and spend a week moving my shop to a website service that doesn't constantly break its own code. (Shopify?) One day.
...
Today might need to be the day that I get the one starbucks pumpkin spice latte of the year. If I do this, I always get half-sweet with whip. But if I can find pumpkin spice elsewhere I will do that. I just, feel the need to usher in fall this way, and one visit a year to Starbucks is a small sin. I really hope to find a pumpkin or two at the farm, today, I know it's early but with this gloomy rainy day I really would love to bake my first pumpkin pie of the season.
It's the little things that will get me through.
I think, for some women, menopause isn't so hard, but because of my deformed joints causing arthritis and chronic joint pain, losing so many of my sports and activities, my brain fog issues, my mood disorder, and also just all the grief and loss and trauma, it's just so much more difficult. It's really hard feeling like I have no one to look to for support and guidance. My doctors don't seem to care. (I am seeing three new doctors this month, which is great, but who knows if they will actually help.) All of my friends so far are having a much easier time of it. Cynthia is so tired of all of her friends doing poorly, and Josh feels the same way. But 50s just aren't as hard for them. I think so much of this is genetic and out of our control.
My night sweats are back and my sleep is worse so I think I need a higher dose of estrogen. When I was doubling up on my old patches for a week while waiting for the new ones, that created a .075 dose and I felt great on that amount. (I partially did this because I thought I'd damaged a box leaving it in a hot car for a couple days, but they seem to still work fine.) My new patches are .05 and not cutting it. My periods are all over the place which is also not helpful.
Okay I think right now the answer is more coffee and to get dressed for wet weather and head to the farm. Grab pizza crust somewhere. I can figure out the rest of my day after.